Low Fat
mobi, epub, pdf |eng | 2010-11-01 | Author:Jaclyn Wilson Foley & Ray Foley [Foley, Jaclyn Wilson & Foley, Ray]

Skipping the alcohol doesn’t have to mean skipping the fun or flavor. Tasty, low-calorie nonalcoholic options will keep you refreshed all night long so you can wake up to a ...
( Category: Spirits May 22,2014 )
mobi, epub, azw3, pdf |eng | 2010-03-01 | Author:Dana Carpender [Carpender, Dana]

Chicken with Raspberry-Chipotle Sauce Oh my—this is wonderful. My only regret about this recipe is that the Raspberry-Chipotle Sauce loses its brilliant ruby color during the long, slow cooking. But ...
( Category: Low Carb May 22,2014 )
mobi, epub |eng | 2000-01-02 | Author:Linda West Eckhardt & Katherine West Defoyd [Eckhardt, Linda West & Defoyd, Katherine West]

Chicken with Leeks and Tomatoes Add a tossed salad, a glass of red wine and before you know it, dinner’s on. MAKES 2 SERVINGS Preparation time: 15 minutes Cooking time: ...
( Category: Low Fat May 22,2014 )
epub, pdf |eng | 2013-12-24 | Author:Betty Crocker [Crocker, Betty]

In 2-quart saucepan, heat water to boiling over medium-high heat. Add bulgur; reduce heat. Cover; simmer 13 to 15 minutes or until water is absorbed. Transfer to large bowl; cool ...
( Category: Weight Loss May 12,2014 )
epub, mobi |eng | 2011-12-26 | Author:Heimowitz, Colette [Heimowitz, Colette]

Green Chile Pork Stew Green Chile Pork Stew Phases 1, 2, 3, 4 WEEKDAY PER SERVING: Net Carbs: 4 grams Makes: 8 (1-cup) servings Total Carbs: 5 grams Active Time: ...
( Category: Low Carb May 11,2014 )
epub |eng | | Author:Rockridge Press

• Cooking spray • 4 ounces boneless, skinless chicken breast • Salt and freshly ground black pepper to taste • 2 tablespoons unsweetened shredded coconut • ½ tablespoon raw coconut ...
( Category: Low Fat May 11,2014 )
epub, azw3 |eng | 2012-04-13 | Author:John Chatham [Chatham, John]

Poultry and Meats As we’ve said, poultry, beef, pork and lamb are eaten only once or twice a month in most Mediterranean homes. You may need to slowly wean yourself ...
( Category: Mediterranean May 11,2014 )
mobi, epub |eng | 2012-05-07 | Author:McDougall, John [McDougall, John]

* * * For the Love of Salt * * * The reason you may believe these two added ingredients represent the core of culinary evil has more to do ...
( Category: Weight Loss May 11,2014 )
epub, mobi |eng | 2012-01-29 | Author:Mariza Snyder

Sesame Salmon Fillets Serves 2 1 tablespoon sesame oil 2 (4-ounce) salmon fillets, skin on 1/8 teaspoon ground ginger 1/8 teaspoon sea salt 1/8 teaspoon cracked black pepper 2 teaspoons ...
( Category: Diabetic & Sugar-Free May 11,2014 )
epub |eng | | Author:Tammy Lakatos Shames & Tammy Lakatos Shames [LAKATOS, LYSSIE]

Legend These symbols appear throughout the recipe section to denote specific health benefits. CODE: heart | fights heart disease can | fights cancer bones | strengthens bones kid | kid-friendly ...
( Category: Low Fat April 7,2014 )
epub, mobi, pdf |eng | 2011-02-01 | Author:Kathy Freston [Freston, Kathy]

* * * Every time we go to the grocery store or out to eat, we get a chance to vote against wasteful spending, simply by not buying meat, eggs, ...
( Category: Low Fat March 31,2014 )
epub |eng | 2013-05-21 | Author:Jorge Cruise [Cruise, Jorge]

■ Ask yourself if you are actually hungry for your next bite. ■ If you feel full, you have overeaten. ■ Freebie Veggies—Half your plate maximum (unless you have had ...
( Category: Low Fat March 26,2014 )
epub |eng | | Author:Laura Herring [Herring, Laura; Reavell, William]

Vegetable, Noodle and Tofu Broth CALORIES PER SERVING: Serves 4 Preparation time: 20 minutes Cooking time: 1–1/4 hours The success of this soup depends on the quality of the stock, ...
( Category: Weight Loss March 26,2014 )
epub, mobi |eng | 2012-10-15 | Author:Lillien, Lisa [Lillien, Lisa]

( Category: Other Diets March 26,2014 )
epub, mobi |eng | | Author:Teresa Giudice

7 - The Secret’s in the Sauce If there’s one thing I love, it’s the top: over-the-top, top-shelf, top-rated, top-selling . . . everything is yummiest when it’s on the ...
( Category: Italian March 26,2014 )